Poseurs + The Bikery! August 16 2018
Hey Community! We are so excited to offer you this cool collaboration between Poseurs and awesome bike community THE BIKERY!!! The class is held on their turf and will include asana that is targeted to strengthen and stretch the parts of the body the cyclists use the most. Bring your bike - it might get incorporated as a prop in the class, and stay after to hang with each other or even go for a short mindful ride! So cool!!!